Kamala Rose, Pilates - Pilates: The Strength Training of the Future!




Summer bodies are made in the Winter!!!

We are excited to offer our Intro Package Specials for those who have never done Pilates with us!

ONLY $150.00 for Three 55 minute Private Sessions
&
$120.00 for each person for Three 55 minute Semi Private Sessions
Offer good January 1 – January 31, 2019.  
Cannot be combined with any other discounts or promotions.  

Call/text 949-633-6699 




 
People come to Kamala Rose Pilates for physical and emotional nourishment. The combination of mind and body exercises of Pilates provides:
  • A fit, lean body
  • Improved posture and balance
  • Younger looking you
  • Increased body awareness
  • Improved concentration
  • Greater flexibility and better range of motion
  • Better overall health, energy and vitality
  • Natural weight loss
  • Rehabilitation therapy
  • Lower levels of stress and tension
The concept of a mind-body connection is not new and it is often said that exercise can help ward off depression as well as relieve stress. Perhaps you have tried other forms of exercise but feel something is missing. Pilates may be the answer. We offer classes for all levels and invite you to give us a try.

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